0

Beginner Legs & Abs Workout | Labrada Lean Body Training Program | Day 8

Today you’re going to do a heavy leg and abs workout at the gym. Don’t miss the Lean Body recipes today: Breakfast Burrito and Muesli. (HD Reupload) Get Lee Labrada’s Free Training Program ► http://bbcom.me/2c0HnsE Labrada Nutrition Supplements ► http://bbcom.me/2c0HqVu ========================================­===== | Lee Labrada’s Recommended Supplements | Lean Pro8 Protein ► http://bbcom.me/2c0HkwY – Super Premium […]

Read More

Ultimate Abs Workout | Craig Capurso

To build your ultimate abs, you’ve got to double down with a routine that makes your core cry. Here’s how Craig Capurso does it. Craig Capurso’s Favorite Cellucor Supplements ► http://bbcom.me/2sxtubA Top 50 Best Supplements ► http://bbcom.me/2sxELZA | Ultimate Abs Workout | 1. Standing Cable Crunch – 4 sets of 12 reps 2. Superset – […]

Read More

Zuzka Light’s Amazing Abs Workout | 15 Minutes To Fit

A strong core is key to a complete physique, but ab training doesn’t have to take all day. See maximum results in minimal time with this workout. Get Zuzka Light’s Full Workout | http://bbcom.me/1SnNned Supplements for Women | http://bbcom.me/1XSmK1l Get Zuzka Lights 15 Minutes to Fit Book | http://bit.ly/1TxfEhk A strong core means more than […]

Read More

Get Rock Hard Abs With Cable Crunches | Lee Constantinou

Lee Constantinou is going to show you one of his favorite abdominal exercises for thickening and developing those rock hard abs. Free Fitness Content ► http://bbcom.me/2fO3zIA Top 10 Protein Powders ► http://bbcom.me/2fO9sWt ========================================­===== | Recommended Supplements | C4 Pre-Workout ► http://bbcom.me/2fO5fSx – Advanced Pre-Workout for Increased Energy and Focus* – Great Tasting Powder to Provide […]

Read More

Intense Abs Workout Routine | Hunter Delfa

You can’t reveal great abs just by getting lean; you have to train them like any other muscle group! Try this workout for the best results of your life. Shop Nutrabio Supplements ► http://bbcom.me/2xA5gTJ Coupons & Promos ► http://bbcom.me/2xzsk5l | Hunter Delfa’s Abs Workout | Leg raises Crunches Barbell decline crunch Dumbbes twist seated Weighted […]

Read More

Rapid-Fire Workout | Steve Weatherford

There’s not a wasted second in this shoulder, chest, arms, and abs routine. You want time under tension? You’ve got it. Keep rest periods short, grab the weight, and go! Get Steve Weatherford’s Full Workout | http://bbcom.me/1rlSSzf True Grit Supplements | http://bbcom.me/1rlT8OO True Muscle: Steve Weatherford’s 9-Week Training Program | http://bbcom.me/1rlTQvq I’ve been in the […]

Read More

Quads, Lower Abs & Calves Workout | Day 15 | Kris Gethin’s 8-Week Hardcore Training Program

You’re 1/4 of the way done with the trainer. By now, you should be seeing the benefits of your hard work. If you are or if you’re not, you know what to do! Kris Gethin’s Pre-Intra-Post Supplement Stack ► http://bbcom.me/2qwHlgV Kaged Muscle Supplements ► http://bbcom.me/2qwvVd9 Get Kris Gethin’s 8-Week Hardcore Training Program ► http://bbcom.me/2qwILbr The […]

Read More

USN’s IFBB Pro Ryan Terry’s 10 Favorite Ab Exercises | 2017 Arnold Men’s Physique Champion

Here’s how the abs that won the Arnold were built! IFBB pro and 2017 Arnold Classic Men’s Physique winner Ryan Terry shares his favorite ab exercises, how to perform them right, and how he likes to program them to get maximum results. Shop USN Supplements ► http://bbcom.me/2mfjgul Sales & Specials ► http://bbcom.me/2mfdFEd | IFBB Pro […]

Read More



hotyogabasi06-20
US
AKIAJOUVIRQ5SSPOQEOA