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Chest & Shoulders Workout | Day 16 | Kris Gethin’s 8-Week Hardcore Training Program

Every workout adds up, and any steps in the right direction—no matter how small—are progress. Today, keep pushing forward with this intense chest and shoulder workout. Kris Gethin’s Pre-Intra-Post Supplement Stack ► http://bbcom.me/2hvWAov Free & Flat Rate Shipping on Kaged Muscle Supplements | Look for the B-Elite Badge ► http://bbcom.me/2huyhXM Get Kris Gethin’s 8-Week Hardcore […]

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BJ McKenzie’s Viewers Choice Shoulder Workout w/ Q&A | Spokesmodel Contest

Tired of your usual training routine? Add something new! Bodybuilding.com’s Spokesmodel Search finalist BJ McKenzie is letting you, the viewer, choose the exercises for this shoulder workout. Premium Fitness Plans ► http://bbcom.me/2AnE4d2 2018 Spokesmodel Search ► http://bbcom.me/2Am61lN Promos & Coupons ► http://bbcom.me/2AjpFPb | Follow BJ McKenzie on Social | Instagram ► @bmackpack – http://bit.ly/2AkFFAB YouTube […]

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Best Exercises for Shoulder GAINS | Part 4 | Kris Gethin & IFBB Pro Leah Dolan

Kris Gethin & IFBB Pro Leah Dolan show you how to build boulder shoulders with 3 different variations for facepulls. Kris Gethin’s Pre-Intra-Post Supplement Stack ► http://bbcom.me/2nhfqoF Premium Fitness Plans ► http://bbcom.me/2nhuL8C | Subscribe | Kaged Muscle Channel ► http://bit.ly/2mt0vTp Kris Gethin Channel ► http://bit.ly/2hcMNp2 | Best Exercises for Shoulder Gains | Part 1 ► […]

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Chest & Shoulders Workout | Day 9 | Kris Gethin’s 8-Week Hardcore Training Program

Chest and shoulders are on the docket for today! Let’s make that upper body grow. Kris Gethin’s Pre-Intra-Post Supplement Stack ► http://bbcom.me/2q1e6mU Free & Flat Rate Shipping on Kaged Muscle Supplements | Look for the B-Elite Badge ► http://bbcom.me/2q1e3re Get Kris Gethin’s 8-Week Hardcore Training Program ► http://bbcom.me/2qAqo5t Today, I’m feeling particularly sore after leg […]

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Body Fat, VO2 Max Test & Wind Gate Test | Day 2 | Kris Gethin’s 8-Week Hardcore Training Program

To know where you’re going, you have to know where you’ve been. Today, I’m getting some baseline numbers before crushing chest and shoulders. Kris Gethin’s Pre-Intra-Post Supplement Stack ► http://bbcom.me/2ohfcg9 Kaged Muscle Supplements ► http://bbcom.me/2ohfh3f Get Kris Gethin’s 8-Week Hardcore Training Program ► http://bbcom.me/2oh4lTe This morning, I’m heading to Dr. Jason Watson of Active Health […]

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5 Exercises for HUGE Shoulder Gains

Supersize Your Gains: http://sixpackshortcuts.com/rdGb Yo! What’s up guys! It’s Mike Chang with Six Pack Shortcuts and today I’m going to be showing you 5 exercises that you can do at home to get some big ass shoulders! All you need is pair of dumbbells. It’s routines like this that will maximize your gains and get […]

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